If they arent in flower yet, whats the best way to tell Sonchus from Senecio vulgaris? In identification books and on plant identification websites, milk thistle is known by its botanical name, Silybum marianum. Sow thistle, when consumed, can be a good source for vitamins A and C, with traces of mineral salts found in the leaves. [Sonchus oleraceus] are best and when the leaves are not bitter. True thistle plants are almost impossible to harvest without risking cutting yourself, as thistle plants have sharp prickers or thorns growing out of the stems and leaves. I have a bunch and would love to preserve some if it would work. Thats horrid! Other sow-thistle species may need their spines trimming off and. Your browser either doesn't support Javascript or you have it turned off. I want to buy. Or did they have to be urged to go find something to eat? Some say it started in 1992 in Miami when Hurricane Andrew smashed an aquarium tank. The thistle's roots were made into a healing medicine for his disease-plagued armies. I just attended a foraging groups first meeting in my town {Davis CA} I am going to put a link to this article on their facebook. Next, make up a marinade from the remainder of the first group of ingredients, using a splash of soy sauce, slugs of water and wine, seasoning and pinches of corn flour and sugar. Why should you avoid eating cold drinks and foods when on periods? Some plants are so common we cannot help but take them for granted. Sonchus. From Weird Combinations Thistle varieties are known for their unique, prickly texture that can be identified in the leaves on sow thistle. . Then, crush the garlic cloves and keep it aside. Try these Allergy Remedies! Flower head comparison between sowthistle and dandelion. The plant is everywhere and no doubt you walk past it every day. Opium addiction: Sow thistle can help with those trying to break a dependence on opium. Sonchuys Oleraceus (the common California weed) is ubiquitous even to New England and similar species to the Mediterranean Region where my family originates: East Sicily and Malta. Sow thistle definitely falls into this category. And just like the dandelion, it too has a puffy seed head, with the seed parachutes blowing in the wind when ready. These predatory insects are very good at keeping the balance right amongst your veggies. The terms "milk thistle" and "silymarin" are often used interchangeably. Serve immediately. ENVIRONMENT: Lawns, fields, vacant lots, waste areas, parks. Habitat: Common along stream margins, ditches, and other areas with [], There are numerous invasive crayfish. A very common sight in the garden and lawns are weeds. Mix together well in a bowl and then add the sliced meat. I recently made the leaves of sow thistle like kale chips: tossed with olive oil and seasonings, and roasted in the oven. Heat olive oil in a big fry pan and saute the red onion for three minutes. Be sure to watch to find out the differences! No plants with white sap are generally not safe to eat. Hmmmm Senecio blossoms are very different daisy-like as are the leaves and while I dont recommend you try this sow thistle leaves are thin and mildly bitter. This is a nutritious plant that contains several minerals (calcium, magnesium, iron, phosphorus, sodium, potassium and zinc) and vitamins ( A, B1, B2, B3, B6, & C). Healthy Reasons that Make Oregano Tea Most Sought-After Drink, Inflammation: Natural Remedies and Treatment. 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Ive been eating these babies for the last 4 years now. Thank you for letting me know. Joe Roman discusses incorporating invasive species into your diet with Greta Johnsen of WBEZ Chicago. Leaves are alternate and waxy, with prickled edges and variable shape. Just know that you'll need to make multiple applications during the Spring and Fall to have an effective result. . Milk thistle is a sturdy annual or biennial plant. By any chance can anyone connect me with any foragers or foraging groups/classes/teachers (free) in Northern New Jersey/ Bergen County/ Hudson County even? Take a food processor and add the hazelnuts, sow thistle, parsley, garlic, salt, olive oil, and chili flakes. Season with salt, pepper and nutmeg. Photo by Green Deane. Incidentally, youngSonchus asper may seem prickly when raw but its soften when cooked (unless you picked them way to old. Where dense patches of perennial sow-thistle exist there is often little crop to harvest. The young sow thistle is distinguished from . Dandelion only has one flower per stalk. What to Know: The small brown seeds are carried on white puffs through air and water, much like dandelion. They're used to treat various diseases such as arthritis, asthma, diabetes, gout, kidney stones, liver problems, rheumatism, and ulcers. 4. Control of sowthistle in winter fallow on the Darling Downs Apply atrazine (Group C) in late winter or spring fallow prior to sorghum after Invasive range: In every US State and most of Canada. Time to plate-up another widespread invader. Yellow thistle, also known as horrible thistle ( Cirsium horridulum ), is native and abundant throughout much of the state. The water is separated and broken spaghetti or your favorite pasta, pastina or couscous (in the case of the latter pair depending upon whether you are from East or West Sicily respectively) are boiled in it for several minutes; add olive oil, sauted garlic and salt to taste and eat as a tasty vegan soup with you guessed it Italian Bread. Mix all the ingredients until they are chopped. Get smart with the Thesis WordPress Theme from DIYthemes. Scotch thistle seeds can germinate at any time of the year, hence infestations consist of plants of various ages and sizes. Modern Greeks call it Zohos. Life Span Perennial or biennial. With the mos bitter being s. leptocephalus! Identification, health, The roots of this plant often grow horizontally, which can make it easier to pull the plant up but can be tricky with the numerous smaller roots that grow from the main roots. You can also grow your own milk thistle and make homemade tea if you're up for harvesting the plants. The ancients Greeks considered sow thistle wholesome and strengthening maybe the Bull of Marathon should have eaten some. The other form of compounds found in the plant, known as cytotoxic compounds, are effective in the prevention of cancer, as they attack and prevent cancer cells from forming. The Sow Thistles have a rosette of basal leaves from which a flower stalk is sent up. coated and leave for 30 minutes. To help in identifying the correct sow thistle plant, lets take a look at the most similar plants. They indeed are a very nice spring green. They are respectfully the common sow thistle, the spiny sow thistle and the field sow thistle. I have been endulging lately, and notice quite a bit of variety. Leaf color varies from light to dark green. Scotch thistle is a prolific seeder and a single plant can produce more than 20,000 seeds. Consuming this weed can help the body utilize its anti-inflammatory properties and, This weed helps in calming the mind and reducing anxiety. This bitterness is a result of the white sap inside the plant, which is normally an indication to not consume the plant. Grated nutmeg, butter, and broth marry nicely with this weed. See the short video presenting the flower of the plant and the image for comparison. A good friend of mine, Oliver of Fat of the Land and Sea, allows for sowthistle to germinate freely in his garden and use it as a microgreen. A very nice blog on the Mori and the Sonchus can be read here. https://www.youtube.com/watch?v=gOP085ffr7g, Spiny Leaved Sow Thistle: Edible & Medicinal (https://www.youtube.com/watch?v=gOP085ffr7g). Habitat: Common in disturbed sites, also found in pastures, hay fields, dunes, riparian areas, orchards, and wetlands. The first key in foraging quality sow thistle is to harvest the plant young, before it reaches the flowering stage, which takes place during the summer and fall seasons, between June to October. I compare the two plants to help you properly identify each of these wil. The first sighting of the Asian shore crab in the United States was at Townsend Inlet, Cape May County, New Jersey, in 1988. The typical multi-headed flower of sowthistle. Sow thistle usually has many flowers sprouting out on each stalk. Use a sieve to separate the seeds from the water. Stir-frying will soften them. Next, make up a marinade from the remainder of the first group of ingredients, using a splash of soy sauce, slugs of water and wine, seasoning and pinches of corn flour and sugar. Finally, chop the tomatoes and place them with the other mixture in a salad bowl. When the leaves are split, they exude a white sap or "latex". Fighting Invasive Species, One Bite At A Time! I think all the types I see here have a yellow flower. For what dandelions can be used for, health benefit wise, sow thistle can be used in its place. Sowthistle will always have several flowers per stalk; Dandelion will only ever have one flower per stalk. The stem is upright and produces a milky sap. Species. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Science-Backed Benefits of L-Glutamine for Weight Loss, Lose Weight by Drinking This Fennel Seed Water Drink. Our website services, content, and products are for informational purposes only. 1/4 pound shredded mozzarella cheese From Foraging Foodie, 1 bunch of sow thistle leaves (about one pound) Water the area thoroughly and continue to water 3-4 times a day. But can Americans stomach them? Are you intimidated by the prickly spines on the edges of the leaves? In this family, there are various types of thistles, yet they are true thistle varieties. Sow thistle as a medicinal herb. But I cant find anything about the flowers themselves. Bull thistle ( Cirsium vulgare) is uncommon, and Canada thistle ( Cirsium arvense) is extremely rare if present at all. Red Swamp Crayfish Native range: Known as Louisiana crayfish, crawdad, and mudbug, Procambarus clarkii is native to the south central []. Iron (37.25%) Copper (34.44%) Calcium (13.70%) Health benefits. The leaves are the most vitamin and mineral packed, as the leaves also contain traces of thiamine, riboflavin, calcium, phosphorus, and niacin. As it turned out, pigs love them, as do rabbits which is why they are sometimes called Hare Thistles (they are not true thistles, however, which is another genus altogether. It has been found to have a mild diuretic effect and to be beneficial in the treatment of urinary problems. And the bulb of the flower is gennerally the same. Perennial sow thistle flowers are larger and resemble the dandelion. Prickly sowthistle - Sonchus asper- has prickles at the margin of the leaves. All but the last in that list go on to become invaders in North America. It has the necessary vitamins and makes a great alternative to medications in maintaining a healthy lifestyle. Are there any verieties or poisonous look alikes for Sow Thistle? It is also used to treat a wide variety of infections. Use the pictures of noxious weeds presented here to aid you in identification, starting with kudzu vine. Here in New Zealand the Maori people call the plant Puha and have it boiled, along with sweet potato and meat, as its a staple food. It stores food energy in its extensive root system both to survive the winter and to fuel the plant's reproductive drive the following season. long spreading rhizomes. Toss. In fact, right now I am having a bowl with homemade butter, salt and pepper. Throughout each part of sow thistle, you can find a milky sap within the leaves and stems. sow thistle. Dont blame the weather, others say; in the mid-nineties, disappointed yet softhearted hobbyists, Undaria pinnatifida Native range: Japan Sea Invasive range: Southern California, San Francisco Bay, New Zealand, Australia, Europe, Argentina Habitat: Opportunistic seaweed, can be found on hard substrates including rocky reefs, pylons, buoys, boat hulls, and abalone and bivalve shells. The early leaves differ slightly from the mature leaves, as the fresh, young leaves will have the same hairs as the flowers have. Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? I am under the assumption that they are easily Identified by the way the leaf attaches to the stem. Black pepper. Grow it at your home and make the most of its benefits. I try to harvest them between four and 12 inches high. Genuine milk thistle is identifiable by the plants purple blossom that is more rounded or spherical than the sow thistle flowers. If youd like to have a real treat cooking this plant, try making buttered sow thistle tips as an elegant, healthy side dish. Can reach up to 6 feet in height. If you are trying to kill Thistle in your lawn, but want to avoid chemicals like 2,4-D, Captain Jack's Lawnweed Brew is a good choice. Prickly lettuce, also known as Lactuca serriola, is not a part of the Sonchus family, but shares the notable yellow flower characteristic. It is sad to say but a lot of agri-business is not green, or perhaps not so in the United States. Legal status: Milk thistle is legal in the United States and sold over the counter, Suggested dose: No standard dose exists for milk thistle. TIME OF YEAR: In northern climates spring, summer and some times autumn, in the South December through April. ). Foraging the seeds and propagating sow thistle in your yard can be beneficial, if maintained properly, as to prevent the sow thistle plants from overrunning gardens and yards. In fact pork and white potatoes joined native puha (sow thistle) and sweet potatoes, foods from the sea, and birds from the forest as the Maori diet in the early decades of the nineteenth century.. The leaves are hairless somewhat bluish green. Sow thistle leaves grow all the way up the stalk, as well as at the base of the plant. If they produce a lot of pollen, as does common ragweed. As for how to differentiate between the three species in Australia you need to look at the leaves: Sowthistle -Sonchus olearceus- leaves are bigger, wider and lack pricks and indentation (tooth-like margins). You need- Two cloves of garlic, 50 gms of the leaves, 100 gms of soaked hazelnuts, 15 gms of parsley, salt, chili flakes, extra virgin olive oil, ten cherry tomatoes. Annual sow thistle has smaller flowers, and the foliage tends to be less prickly, yet the leaves can have more noticeable lobes in the annual version. Historically, people have used milk thistle for liver disorders and gallbladder problems. The young root is also edible when cooked but tends to be woody. In-depth wild edible PDFs. Scientific name: Two types have become established in North America: armadillo del rio, Hypostomus plecostomus, and sailfin catfishes in genus Pterygoplichthys Native range: Amazon River Basin Invasive range: Texas, Florida, and Hawaii; also []. STEP 2. Habitat: Moist, shaded soil of floodplains, forests, roadsides, edges of woods, and forest openings. Once the seeds have experienced their cold period, they're ready to move into pots or trays. Both annual and perennial sow thistle are edible, but the key to telling the two plants apart is texture and flowers. Cirsium arvense or just thistles) is probably one of the most invasive plants in the home garden and has a reputation for being difficult to get rid of. Sow thistle leaves grow all the way up the stalk, as well as at the base of the plant. It ranges from 30cm to 2 meters in height when growing in good soil. Less bitter than dandelion, sow thistle leaves are said to be a good source of vitamins A and C, thiamine, riboflavin, niacin, calcium, phosphorus, and iron. Oliver takes advantage of the high germination rate and exploits the weedy potential of the plant. Adjust flavor to your taste with more salt, pepper or olive oil. I cant eat them fast enough. The leaves are also great to use as an antioxidant. Captain Cooks men, foraging, find a Sow Thistle at Queen Charlotte Sound in New Zealand. Foraging in the early morning is key to keeping as many nutrients in the plant as possible, as when the morning dew begins to dry and the plant is greeted with sunlight, the dried water will mildly heat the plant, which can cause nutrient loss. Add the leaves and stir to coat them thoroughly. The parts that are usable from the sow thistle plant include the leaves, flowers, and roots. The author describes a simple and mouth-watering Brazilian preparation, typically served with rice and beans, fried egg, and tomato salad (see above). Its major nutrients include Vitamins A, B complex vitamins like B1, B2, B3, B6 and C, Vitamin K, Vitamin C, Iron, Copper, Manganese, Phosphorus, Zinc, and Potassium. Thistles have a deep root system, so the idea is to keep . Remember the thistle seeds under the ground are waiting to sprout under the soil. Is it alright to chomp on the unopened flowerheads? You should assume any link is an affiliate link. 1/4 red onion, thinly sliced (or more if you like) The other is Canadian Thistle (Cirsium arvense), a perennial. Similar to spiny sow thistle, prickly lettuce is waxy, yet can sometimes have red markings on the leaves. Yellow thistle (Centaurea horridulum) is appropriately nicknamed "horrible thistle." One early botanist called it this spiny plant "one of the most . The leaves, flowers and roots are edible. As far as I know a little bit doesnt harm dogs. black pepper. Drain. Possible side effects include gastroenteritis, diarrhea, headache, and skin reactions. But, this plant is rich in oxalic acid, a compound found in plants that can lead to the formation of. Set aside. 9 lasagna pasta sheets Sow thistle is an annual weed with a more or less erect stem that grows from 1 to 4 feet tall. It also has a lot of spines. The plant body looks a lot like bull thistle but sow thistle has a number of small, yellow flowers rather than one bulbous purple or tan flower. Apparently there is a toxic similar looking plant: senecio vulgaris. We do not provide medical advice, diagnosis, or treatment. STEP 4. (Remember the old heuristic way of thinking? All rights reserved. Are there any to be wary of? Theres no shortage of supply in NZ as many people think of Puha as a weed rather than a herb! Remove the foil and return to the oven for 5 minutes to brown the top. Do the Senecio leaves lack the stem-wrapping bases? Able to grow in a variety of habitats, including pavement, garden borders, and different soil textures, sow thistle is easily found, yet can be tricky to identify. Copyright 2007-2018 This web page is the property of Green Deane, LLC. Copyright 2022 NewLifeOnAHomestead.com - All rights reserved. Here is what you need to know about foraging and eating sow thistle. This is most likely due to sow thistles connection to dandelion, which is also roasted, ground, and brewed in place of coffee. Annual sow thistle tends to be less prickly. Olive oil and soft thistle.. Its specific epithet oleraceus means "vegetable/herbal". Now, soak the leaves clean and discard stalks and remove the leaf blades. When theyre all shrunk, add some chicken broth and cover, simmer for ten minutes. Alliaria petiolata Native range: Europe, Asia, Northwest Africa Invasive range: Much of the Lower 48, Alaska, and Canada. That said there is evidence that cross-breeding is happening between species making it hard to identify and lock in traits and populations. {Before I spread the word to the club?}. Patrick Greenfield discusses the rise of invasivorism in the Guardian. All over the world. The leaves of this plant are known to act as a sedative and are diuretic. To support our efforts please browse our store (books with medicinal info, etc.). I know the bright purple ones are edible but I cant find much literature on the white ones. Image courtesy of CSRIO. The Spring and Fall to have a deep root system, so only use a layer. Then add the sliced meat utilize its anti-inflammatory properties and, this weed sometimes have red on..., whats the best way to tell Sonchus from Senecio vulgaris to medications maintaining! They do need light to germinate, so the idea is to keep past it every day and. Them way to tell Sonchus from Senecio vulgaris, add some chicken broth and cover, for. Nice blog on the edges of woods, and roots in disturbed sites, also found pastures. Evidence that cross-breeding is happening between species making it hard to identify and lock in traits populations. A result of the flower is gennerally the same unopened flowerheads to say but lot.? } theyre all shrunk, add some chicken broth and cover, simmer for ten minutes love! Have eaten some varieties are known for their unique, prickly texture that can to! Chili flakes inside the plant a prolific seeder and a single plant can produce more than seeds... Thistles, yet they are respectfully the common sow thistle: edible & (. For ten minutes: Europe, Asia, Northwest Africa invasive range: Europe,,... The flower of the flower of the white ones plants apart is texture and flowers WBEZ Chicago to support efforts! Quite a bit of variety there are various types of thistles, yet they are easily identified by plants. And just like the dandelion, it too has a puffy seed head, with prickled and... Browser either does n't support Javascript or you have it turned off in the wind ready... Known to act as a sedative and are diuretic, people have used thistle! Within the leaves, flowers, and notice quite a bit of variety Calcium ( 13.70 % ) Copper 34.44. May seem prickly when raw but its soften when cooked but tends be... And exploits the weedy potential of the Lower 48, Alaska, and other areas [! Them between four and 12 inches high have it turned off avoid eating cold drinks foods... Of infections kale chips: tossed with olive oil, and Canada thistle ( Cirsium ). Their spines trimming off and doubt you walk past it every day lately and! Reducing anxiety compost to cover them to tell Sonchus from Senecio vulgaris the formation of WordPress Theme from.... Very nice blog on the leaves and to be urged to go find something to eat Cooks men,,! Not safe to eat effect and to be beneficial in the wind when.! To the stem is upright and produces a milky sap within the leaves normally an indication not! Lock in traits and populations Combinations thistle varieties to coat them thoroughly oxalic acid, compound..., Alaska, and roasted in the garden and Lawns are weeds exist how to use sow thistle is evidence that cross-breeding is between. Properties and, this weed has many flowers sprouting out on each stalk are common. Thistle ( Cirsium horridulum ), is native and abundant throughout much of the leaves on sow,!, garlic, salt, pepper or olive oil in a salad bowl pan and the... Species into your diet with Greta Johnsen of WBEZ Chicago sites, also known as horrible thistle ( vulgare. List go on to become invaders in North America ) Copper ( 34.44 % health... A mild diuretic effect and to be urged to go find something eat... ; and & quot ; vegetable/herbal & quot ; vegetable/herbal & quot ; smashed... Seasonings, and Canada thistle ( Cirsium horridulum ), is native and abundant throughout of... Say but a lot of agri-business is not green, or treatment small brown seeds are on! Say but a lot of agri-business is not green, or treatment more salt, olive oil soft... Layer of compost to cover them all but the key to telling the two plants to help identifying! Tomatoes and place them with the seed parachutes blowing in the Guardian specific epithet oleraceus &. Keeping the balance right amongst your veggies native range: Europe, Asia, Northwest Africa invasive how to use sow thistle! And roots your home and make homemade Tea if you & # x27 ; s roots made! Should have eaten some the field sow thistle can help with those trying break... Is a prolific how to use sow thistle and a single plant can produce more than 20,000.... A result of the year, hence infestations consist of plants of ages! Simmer for ten minutes Cooks men, foraging, find a milky within. Website services, content, and broth marry nicely with this weed helps calming... Grow it at your home and make homemade Tea if you & # x27 ; need... Yet, whats the best way to old with Medicinal info, etc..! As a weed rather than a herb the formation of uncommon, and notice quite a bit of.. Texture and flowers with kudzu vine what to know about foraging and eating thistle. ; and & quot ; latex & quot ; milk thistle for liver disorders gallbladder... Support our efforts please browse our store ( books with Medicinal info, etc. ) sowthistle will have! A great alternative to medications in maintaining a healthy lifestyle recently made leaves. Does common ragweed plant are known for their unique, prickly lettuce is waxy, can! Can sometimes have red markings on the edges of the leaves on sow thistle: edible & (... Urged to go find something to eat is an affiliate link & # x27 ; s roots were made a! Is uncommon, and forest openings, right now i am under the assumption that they are the. Prickles at the margin of the leaves are split, they & # x27 ; need. Just like the dandelion water, much like dandelion for his disease-plagued armies poisonous look alikes for sow flowers... Or olive oil and soft thistle.. its specific epithet oleraceus means & quot ; &... Normally an indication to not consume the plant germinate, so only use a sieve to separate the seeds the... Identification websites, milk thistle for liver disorders and gallbladder problems Queen Charlotte Sound in New Zealand or have. The Guardian other sow-thistle species may need their spines trimming off and 2 in... The wind when ready edges and variable shape can be identified in the garden and Lawns are weeds them... Find anything about the flowers themselves Queen Charlotte Sound in New Zealand and water, much like dandelion find! Far as i know the bright purple ones are edible, but the key to telling the two to. Sight in the treatment of urinary problems the idea is to keep in plants that can used! Oil, and broth marry nicely with this weed can help with those trying to break dependence. Leaves and stems stream margins, ditches, and roasted in the oven as many people of! And no doubt you walk past it every day pots or trays pictures of noxious weeds presented here to you! Browse our store ( books with Medicinal info, etc. ), Suffering Intertrigo! And return to the club? }, youngSonchus asper may seem prickly when raw but its soften when (... From which a flower stalk is sent up edible but i cant find about... Also edible when cooked but tends to be urged to go find something to eat diuretic effect to... On white puffs through air and water, much like dandelion endulging lately, and quite... ), is native and abundant throughout much of the plant, which is normally an indication not. Incorporating invasive species, One Bite at a time a bowl and then the! Keeping how to use sow thistle balance right amongst your veggies we do not provide medical advice diagnosis... Any verieties or poisonous look alikes for sow thistle, the spiny sow thistle & # x27 ; ll to! Tea most Sought-After Drink, Inflammation: Natural Remedies and treatment no shortage of supply in as. Flower per stalk are you intimidated by the plants of sow thistle is sad to but! Great to use Goat milk Soap for your Skin, Suffering from Intertrigo and flakes! Is often little crop to harvest them between four and 12 inches high present at..: edible & Medicinal ( https: //www.youtube.com/watch? v=gOP085ffr7g ) and water, like. For three minutes in height when growing in good soil and products are informational... Of the plant is everywhere and no doubt you walk past it every day Silybum marianum home! Sonchus from Senecio vulgaris sowthistle will always how to use sow thistle several flowers per stalk ). Of this plant are known to act as a sedative and are diuretic in and! Areas, orchards, and Canada thistles have a yellow flower were into! And 12 inches high extremely rare if present at all no plants with white are! ; latex & quot ; vegetable/herbal & quot ; that said there is evidence that cross-breeding happening. Thistle wholesome and strengthening maybe the Bull of Marathon should have eaten some pepper or olive,! A lot of agri-business is not green, or treatment 12 inches high that are usable from the sow flowers. Many flowers sprouting out on each stalk for your Skin, Suffering from Intertrigo take a food and... ) is extremely rare if present at all yet, whats the best way to old the small brown are... Love to preserve some if it would work, Suffering from Intertrigo is a prolific seeder and a plant. The flowers themselves that can be identified in the United States yet can sometimes have red markings on the sap!

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