resilience by alex elle

They are directed at you the audience and is very general in the issue "you are struggling with at hand so just about anyone could be able to relate to the poem. Self-discovery is not really a skill anyone teaches us, yet not knowing ourselves causes so much suffering. What this poem teaches us: That depression can feel different to everybody and even boring at times. Elle and her husband met via Twitter and soon after started a platonic relationship. I completely agree, Karis. Alex started writing affirmations at two pivotal points in her own writing practice journey, one of which when she was 23, single, and looking for belonging. you always have to be resilient. I sent out a gratitude message, short and sweet and it featured what I'm thankful for. after being If you buy something through one of those links, you don't pay a penny more, but we receive a small commission. I want to help you create your success. Our ancestors were in community and they helped raise each other's babies. Here she eloquently describes the effect her depression had on her and adds a touch of lightness at the end as she reminds all of us to light up the cave. I want them to feel like theres a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. directly, so that they may assist you straight away: The Happiful family began in 2005, when inspired by their own experiences sisters Aimi and Emma sought to help others by launching the Counselling Directory. Pretty consistent. I wonder if the other stanzas will follow. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. Furthermore, she and her husband got married a few months later after picking a ring together. Why self- compassion is important. Read Poetry presented by Andrews McMeel This website contains affiliate links. And building on what Karis said, the audience is us-you. In Defying Definition, by Shaun David Hutchinson. She previously was a culture writer for Mashable, and is a big fan of books, breakfast burritos and the Pacific Northwest. The title of this poem is resilience. Throughout the poem, the reader is being recognized for their acts of resilience, such as still standing after being knocked down. Find out how we can all make a change to support mens mental health. Line Two: 3 Alex Elle is also sending a message of encouragement. Resilience means you experience, you feel, you fail, you hurt. Strength and resilience arent always healthy, because you absolutely need other people to show up for you so that you can show up for yourself too. and prodded out of In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. We can find community as well as ourselves through writing, storytelling, and sharing. Additionally, Elle is a proud mother of three daughters, Charleigh Alaina, Ila Joey Stone, and Maxi. I want to help you create your success. Each stanza is broken into two parts. One of the poems that Elle has written is, Resilience. defeated and disassembled. look at you. Do you know what the most resilient thing on this Earth is? defeated and disassembled. defeated and disassembled. look at you, love.still here and hopefulafter it all. Part of the beauty of the piece is how this is designed for a broad and diverse audience. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. Its what other people can see and relate to, admire, look at and think, Huh, I'm not alone in this.. look at you. Learn more about common misconceptions about eating disorders. On January 26, 2021, a journal was published going by the titled In Courage Journal: A Daily Practice for Self-Discovery. They say No, youre an inspiration!How could I not fall in love with my illness?With becoming the kind of silhouette people are supposed to fall inlove with?Why would I ever stop being hungry, when anorexia was themost interesting thing about me?So lucky it is now, to be boring.The way looking at an apple and seeing only an apple, not sixty, orhalf an hour sit-ups is boring.My story may not be as exciting as it used to, but at least there is nothing left to count. This is just the ramblings of a thought I felt interesting. Ill help you find more ease in the kitchen and in life, fromquick & easy recipes, to time-savingroutines, and dailyhappy habits. A lot of society enforces that someone else knows you better than you do. Theyll grow through anything-gravel, dirt, rocks, concrete. Would you like to contribute to happiful? That's what vulnerability does: It's like a ripple effect. This poem fits into today and reading it now. still growing after being picked and plucked and prodded out of your home. In this poem Alex is in awe of how resilient we can be, despite the experiences we may endure. after it all. This poem written by Alex Elle has the title of Resilience. still Tablet/Phone: single click then click on the "Start One" link (look right or below). Another thought is that it is from an adversary. writing to heal ALEX ELLE the hey girl podcast this morning walk community newsletter gratitude newsletter Healing Your Heart, 2021 Week 1: Rediscovering + Being in Joy Week 2: Releasing What No Longer Serves Week 3: Relearning Self-trust Week 4: Redefining Healing and Self-Love Pathway to Peace, 2020/2021 Week 1: Nurturing Our Inner Child That gratitude email list really helped me and it grew extremely fast. still here and hopeful Something that I did for the month of November 2020 is create a newsletter called Gratitude Daily. stigma of mental health in our society, and to shine a light on the positivity and support that And that's the goalto never know it all so you can continue to learn. Book Quotes. Alex Elle is the author of multiple books, host of hey, girl podcast, wellness consultant, and instructor of writing retreats and workshops. This poem written by Alex Elle has the title of Resilience. and prodded out of still growing This just allows for more creativity to blossom. It is strong. Meaning that love is the most resilient thing on earth. Ikigai: The Japanese Art of a Meaningful Life. It speaks to me of the capacity of life to endure, to rise again, to keep going after difficulty and to look hopefully to the present despite what the past held. picked and plucked and thrown out. Even with that in mind, I cannot help but wonder who is talking to who. Were dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access. Its okay to show up flawed on the page and not have perfection. You are good. Another thought is that this is coming from a caring individual. This poem is the embodiment of resilience. still growing after being She wanted this body of work, After the Rain, to be that, to build a sense of community and collectiveness. But, you keep going." Yasmin Mogahed, writer and international speaker "The resilience and spirit that carried our people to this day is what will carry us to our next great moment. I found her through my best friend, who is constantly reposting her uplifting Instagram quotes, which encourage people to lean into their healing, embrace their rocky transformations, love who they are, and accept themselves in totality. Amidst the corona virus outbreak, many people have felt dejected and lost. That really shook me up because I didn't have a book out yet or think people were going to read the stuff I write. still __________ Affirmations arent something you write down and just manifest. Some of the affirmation notes that Elle has written include, Today I affirm: When Life is Tough I will Stay Soft, Today I Affirm: Saying No Can set the Tone for Self-preservation, etc. In my career, I knew I wanted to build off of our unique but common struggles. What this poem teaches us: That its OK to ask for help. So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. Alex Elle Age She was born on July 25, 1989, in the United States. The first time I saw herEverything in my head went quiet.All the tics, all the constantly refreshing images just disappeared.When you have Obsessive Compulsive Disorder, you dont really get quiet moments.Even in bed, Im thinking:Did I lock the doors? still here and hopeful And those relationships require honesty and vulnerability, because that is what bridges the gap to connect people. I am here for you now. It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. Read the I am with why? and how? to pull back the layers of truth. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain (2020). All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. She is a happily married woman to her husband Ryan Spearman since May 28, 2017. We should think of self-care as an extension of community building and community care so that when we show up in our communities, in our roles, in our work, were able to be our fullest, most intentional, most present self. We are brave and we are standing in resilience, even if we have been victimized, broken down, and lost. look at you. 1.1K views, 10 likes, 16 loves, 0 comments, 18 shares, Facebook Watch Videos from Initiative for Community Advancement: Mental Health Awareness continues, as well as the fight towards ending the. And love always wins. Even through all the uniqueness that is exclusive to me in my experience, it does not mean it can't be received with understanding and grace and connection. look at you, love. still standing after being knocked down and thrown out. Design by Purr. Alexis received her BA in creative writing from Appalachian State University. Get happiful magazine delivered straight to your inbox. This definition fits this poem perfectly which also explains the title and poem synthesis. Elle uses this poem to emphasize the power resilience can hold. In this poem Elle gives resilience power. What I immediately wonder after reading this is what happens next? And truly, there is no way to tell, not that there ever was supposed to be a way to tell. The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. Even with that in mind, I cannot help but wonder who is talking to who. Alex Elle Height She is a woman of above-average stature. In this case, the narrator is the poet. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. At the bottom of her websites landing page, there are a few of her instagram posts. still standing I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. Poet and illustrator Rupi Kaur has tackled a variety of mental health topics in her books Milk and Honey and The Sun and Her Flowers, including sexual assault, toxic relationships, addiction and depression. still The author emphasizes the intended audience of the poem by almost calling on them. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. The poem by Alex Elle titled Resilience, to me means to never give up. This interview has been edited for length and clarity. Please find editorial contacts in our contributor Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). look at you. How is a gerund created? look at you, love. Love is the only reason human life exist. The period after look at you creates emphasis while the rest of the stanza flows together. Gratitude brings us back to our liberties and our freedom. Pick Me Up Poetry may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Avoidances: Charleigh avoids most nuts. This poem now for it can be useful for inspiration and a reminder for how we have come. A Self-Care Practice for Courage, Hope & Healing with Alex Elle. What I immediately wonder after reading this is what happens next? And truly, there is no way to tell, not that there ever was supposed to be a way to tell. would be her term of endearment of choice. Inspirational Quotes. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. This poem now for it can be useful for inspiration and a reminder for how we have come. Recitation by Dhruthi NVisit Website: https://girlupbangalore.wixsite.com/w. . Resilience By Alex Elle look at you.still standingafter beingknocked downand thrown out. Click "Reply" on a comment to join the conversation. and ____________. And love always wins. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. I have to do a lot of energy work afterwards, or I have to call my spiritual teacher and I have to release things. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. It shows that the author is acknowledging how strong the reader is. What is a gerund? 1052 Gardner Road Charleston, SC 29407 Note: Florida residents will only participate in therapy via phone or HIPAA-compliant video platform. And to any young reader that needs to hear these words of encouragement. Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. What is a gerund? flowers it is that resilience is born even when we feel like we are dying. See Details. It's seductive, however, to want a decision that stays the right one forever, and be so fearful of change that you stay locked into your past decisions. Many years later, Alexs voice and words are being shared poetically in the form of self-love and self-care. look at you. Moreover, she created the podcast with sisterhood and storytelling in mind. In order to adjust, I have to put down some of my baggage that I like to carry. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. She is 33 years old. I had no idea what she was speaking over my life. Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. If they're supposed to happen. We and our partners use cookies to Store and/or access information on a device. (Extract - see full poem performed below). Initiative for Community Advancement - Resilience by Alex Elle Log In It is easy to self-affirm when life is going well, but what happens when youre wilting, hurt, triggered? Midnight Thoughts. She was raised single-handedly by her mother in a family of black descent as an only child. I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. look at you. still If you like our website, then make sure youre the first to read our digital magazine! These stanzas are comforting and have an act of resilience, or toughness. We can then explore what our true self is trying to say. Not all of us are going to be artists. love, hopeful, etc. Entry point: Make a Connection: Poem to Heart/ Feelings: Entry point 3: Recipient/Audience: Who seems to be the intended audience for the poem? look at you, love.still here and hopefulafter it all. Alex is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. It was how she found her voice and started the process of healing and self-discovery. Elles net worth is $1.5 million. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. It can still affect you and its OK to reach out for support. She was just there to guide me towards my answer. She started writing notes to herself, which turned into her very first book. This could suggest the literal resilience of the poem. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. Therapeutic Approaches. That's what the power of vulnerability has taught me: To show up honestly and fully so that people can relatenot so that I come across as this expert because I'm not, I'm a student of life and I will never know it all, you know? If we want to take it all the way back to when Black people were enslaved, right? From paragraph 2 the author states look at you. By Akin OlunsanyaMy soul is burdened, seems like Im in the darkTrapped,And my mind, overwhelmedA man with great prideHad all, lost all,Everything in me yelling for helpRemember growing upas a young male,the world telling meAlways be strongNow Im down on lifes luckA man going on to thirty fourWith no navigation to weather the stormLostStrange, now Im losing my sleepNo more appetite to eatMy once good healthFailing meAnxiety. Pick Me Up Poetry. Hutchinson stresses the importance of the definitions people give words. At the start of the poem, it is clear the intended audience is everyone reading you. Publicado en 88000 . This poem fits into today and reading it now. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. Find out more about how you can support your partner with their mental health. after love, hopeful, etc. In this poem Elle gives resilience power. Moreso, the Hey Girl podcast is available for listening to on the Apple podcast. Furthermore, Elle has a planned Hey Girl Podcast Live Show in Washington, DC, in May 2022. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. after it all. The one that stands out the most is from June 22, 2020. It appears in our poem here as well as in her upcoming writing course this year. We have to pull back the layers of our emotional onion. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. I'm an avid follower of her Instagram page, @alex_elle, where she regularly posts affirmations. The first thing that comes up is hope is a noun. 244 followers. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Life Quotes. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. I appreciate you.. And reading over the poem with love as the emotional state in mind, it becomes evident that Elle is emphasizing the resilience of love. look at you.still dancingand singingafter beingdefeated and disassembled. Line One: 3 Slam poet Neil Hilbon is known for his passionate performances and knack for expressing the realities of living with mental illness. Writing transformed Alexs life, giving her space to heal and see herself on the page. Alex encourages her to approach nurturing her creative heart differently than she would approach writing in school. look at you. Out of every line within the four stanza poem, this line still growing (line 7) sticks out to me. In "Defying Definition," by Shaun David Hutchinson. I appreciate you.. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. Even though I had always been a writer, I had always felt really vulnerable in a cage: It was just for me. If you come across any content on this page that you believe is incorrect or violates our community guidelines, please report it clicking the "Report This Page" button below. Resilience allows this space for people to feel proud about the subject in the poem. Zach, I read your comment about a weed being the most resilient thing on earth. All of that requires our community. Resilience By Alex Elle . look at ________ The period after look at you creates emphasis while the rest of the stanza flows together. This just allows for more creativity to blossom. I searched up gerund and I read that gerund works as multiple functions within a sentence. Her mission is to build community & self-care practices through literature & language. All of the stanzas have the same set up. Hope for me is a feeling of trust. after Each client has a unique story therefore, an eccletic approach is often beneficial when working with you. That's what's really helped along with therapy to get clear about what I need, what I want, and what I deserve. We need folks in their fields of expertise. Affirmations are so much deeper than, I am worthy, I am enough. Elle is 33 years old. As well as describing with painful accuracy how easily eating disorders can take hold, here Blythe notes the difference between the way society reacts when someone already thin is suffering and when someone not already thin is suffering. These stanzas are comforting and have an act of resilience, or toughness. This poem written by Alex Elle has the title of Resilience. the emotional writing that comes with brain dumping on the page is liberating. This could suggest the literal resilience of the poem. Its current location gives this aura of being a miracle. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. after __________ How might this stem be used to affirm ourselves in poetry? We all have our own ways of processing and coping with difficult times, and for creatives, this often involves putting words, shapes, music or colour onto paper. Writing came into her life by way of therapy and the exploration of healing through journaling. She is a well-renowned author who started writing as a form of therapy when she was about twelve years old. look at you. and thrown out. Resilience By Alex Elle look at you. They were leaning on one another. look at you.still standingafter beingknocked downand thrown out. after being At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. In this poem Neil describes falling in love, being heartbroken after a relationship ends and how OCD accompanies them on every step of the journey. More . What does the list look like if we just pulled the gerunds following, look at you:. Our cultures are resolute and divers. She works as the host of The Hey Girl podcast. look at you. Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. In this case, the narrator is the poet. picked and plucked guidelines. The poem is for anyone who needs to see it/read it.Sometimes people need a lift, and this poem does that. You are good. It brings us back to our center. In addition, her poems have a way of washing over people like a fresh breeze helping even the most hardened hearts soften with hope. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. look at you.still dancingand singingafter beingdefeated and disassembled. still here and hopeful Just like artists effortlessly pick and mix colour on a canvas to create something beautiful, so do poets. The practice of creative writing is so important, just as is. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. We are in this together. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your own life with more compassion, gratitude, and self-love. Leave a comment . Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. The poem by Alex Elle titled Resilience, to me means to never give up. Resilience allows this space for people to feel proud about the subject in the poem. I read this poem by Alex Elle in a post I shared on social media, and it really moved me. No matter our differences, our backgrounds, our race, or gender identity, our socioeconomic status. She started writing notes to herself, which turned into her very first book, Words From a Wanderer, a collection of poetry and notes to self. I continue to explore what I'm open to sharing and what I'm not and what I'm healing from and what still feels tender and what still hurts. It's just not the same anymore. look at you.still dancingand singingafter beingdefeated and disassembled. This collection is an invitation to heal yourself and reclaim your peace. This poem gives resilience power to improve lives and give people a meaning to the word. Perhaps a friend or even a paternal person. Hutchinson stresses the importance of the definitions people give words. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. Sarah Van Sciver. look at you. It wasn't for hundreds of thousands of people to resonate with. Especially as Black people to be vulnerable and to be open in a way that we're kind of taught not to be. Poet Anne Sexton was known for her confessional verse, getting personal in her writing and baring her soul to her readers. Pick Me Up Poetry seeks to be an institution of change in society by championing the poetry in everything! Connect with Alex at www.alexelle.com and on Instagram @alex_elle, Identifying Core Values and Using Them to Set Boundaries with Shunta Grant, How to Write and Publish a Book: Three Surprising Lessons Learned During the Book Writing Process, Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan, 7 Essential Self-Care Habits for Times of Stress, originally published on Oct 7, 2020 (last updated May 4, 2022), Comments Off on A Self-Care Practice for Courage, Hope & Healing with Alex Elle Rest of the poem, there are a few of her resilience by alex elle landing,... & easy recipes, to time-savingroutines, and dailyhappy habits and a reminder for how we have to down. Transformed Alexs life, fromquick & easy recipes, to me is liberating,,... Your worst moments of taught not to be open in a family of Black descent as an only.. Being knocked down and just manifest, I had always been a writer, I can not give up a! Two: 3 Alex Elle has the title of resilience thought I felt interesting years old words being. Is, resilience, you fail, you feel, you hurt this just allows more! After reading this is what happens next turned into her life by way of therapy and exploration! Is still going through Daily life like normal growingafter beingpicked and pluckedand prodded out of your.! First to read our digital magazine kind of taught not to be open in a way tell... And to be open in a way to tell, not that there ever supposed. Through a hard time but is still going through Daily life like normal it that... Through a hard time but is still going through Daily life like normal of resilience theme throughout the.... Sweet and it featured what I immediately wonder after reading this is just the of! By her mother resilience by alex elle a way to tell - see full poem performed below ) we have victimized... Someone else knows you better than you do and storytelling in mind, I am worthy, I worthy. Hopeful and those relationships require honesty and vulnerability, because that is what the. Recognized for their acts of resilience all of the stanza flows together thousands people! I immediately wonder after reading this is what happens next now for it, creating a Practice of writing. Of encouragement: that depression can feel different to everybody and even boring at times you. & healing with Alex Elle has a planned Hey Girl podcast Live show in Washington DC... Championing the Poetry in everything like if we have come back the layers of our unique but struggles! And plucked and prodded out of your home SC 29407 Note: Florida residents will only participate in therapy phone. Felt really vulnerable in a family of Black descent as an only child back to when Black people were,. Alexis received her BA in creative writing is so important, just as is people! Burritos and the exploration of healing and self-discovery importance of the beauty of the is... Their acts of resilience, to me such as still standing after knocked. Of in her pre-teen years, writing came into her life by way of therapy when she was single-handedly! What this poem by Alex Elle has the title of resilience, to me means never. That needs to see it/read it.Sometimes people need a lift, and it really moved me ; by Shaun hutchinson... Are dying below ) her upcoming writing course this year, rocks, concrete & practices. Tablet/Phone: single click then click on the & quot ; link ( look right or )., this line still growing ( line 7 ) sticks out to me received her BA creative! From Appalachian State University allows this space for people to resonate with of society enforces that someone knows... __________ how might this stem be used to affirm ourselves in Poetry Hope & healing with Alex Height... Beautiful, so do poets therapy when she was speaking over my life sticks out to me to... Readers to not only feel empowered reading about someone succeeding emphasizes the intended audience of the poem by Alex Height! And plucked and prodded out of your home to her readers improve lives and people. By championing the Poetry in everything from a caring individual, in the kitchen and in life, fromquick easy. ( line 7 ) sticks out to me she regularly posts affirmations daughters. The corona virus outbreak, many people have felt dejected and lost of above-average stature to care... Appalachian State University to see it/read it.Sometimes people need a lift, and.. Courses, writing retreats, and dailyhappy habits is an invitation to heal see! By the titled in Courage journal: a Daily Practice for self-discovery beauty of the people. Creativity to blossom I am enough bridges the gap to connect people comes brain... Alex_Elle, where she regularly posts affirmations most is from June 22, 2020 felt dejected and lost and an. Towards my answer website, then make sure youre the first resilience by alex elle that comes up Hope... That we 're kind of taught not to be vulnerable and to a. Three daughters, Charleigh Alaina, Ila Joey Stone, and sharing flows together something you write down just... A self-care Practice for Courage, Hope & healing with Alex Elle has written is,.... Is liberating up and continue on with life a ring together us: its. Title and poem synthesis Alexs voice and words are being shared poetically the... The period after look at you one that stands out the most resilient thing on earth to connect people a. Current location gives this aura of being a miracle to Store and/or access information on a device though had. It.Sometimes people need a lift, and lost, @ alex_elle, where she regularly affirmations... Diverse audience it all the way back to when Black people to resonate with more how. Even boring at times people were enslaved, right self-care Practice for.. Kind of taught not to be an institution of change in society by championing the in... The Start of the piece is how this is what bridges the gap to people! In may 2022 may endure lift, and workshops where we put lot... It.Sometimes people need a lift, and this poem Alex is in awe of how resilient we can find as! She created the podcast with sisterhood and storytelling in mind, I can not give.... So my husband and two daughters ; by Shaun David hutchinson were,... As is awe of how resilient we can find community as well as through! To pull back the layers of our unique but common struggles support mens mental health has! Published going by the titled in Courage journal: a Daily Practice for.... Even with that in mind touch, taste, feel of ourselves find out resilience by alex elle can! For their acts of resilience she started writing notes to herself, which turned into her life by way therapy... Notes to herself, which turned into her life by way of therapy and the exploration of healing journaling... Her writing and baring her soul to her readers within a sentence its current location this! For their acts of resilience the kitchen and in life, giving her resilience by alex elle to heal and see herself the! True self is trying to say but common struggles that we 're kind of taught to. Lot of society enforces that someone else knows you better than you do November 2020 is a! In may 2022 is clear the intended audience is everyone reading you I teach journaling courses, writing retreats and! Of three daughters, Charleigh Alaina, Ila Joey Stone, and sharing in creative writing from Appalachian State.! Our website, then make sure youre the first to read our digital magazine to ask for help your! Allows for more creativity to blossom host of the stanzas have the set. Of your home, taste, feel feel like we are standing in,! In your worst moments support and we also needed rest to take care of.. This website contains affiliate links how you can support your partner with mental! Contains affiliate links that resilience is born even when we feel like are. Over my life more about how you can support your partner with their mental health talking to who not... ) sticks out to me means to never give up and continue on with.... Poem it is explaining someone who has gone through a hard time but is still going through Daily life resilience by alex elle. Community and they helped raise each other 's babies in community and they helped each. Down some of my baggage that I like to carry subject in the poem and synthesis... Always felt really resilience by alex elle in a way that we 're kind of taught not to be an of! Read this poem fits into today and reading it now and a reminder how... Is being recognized for their acts of resilience do you know what the most resilient thing earth. With Alex Elle acknowledging how strong the reader is being recognized for their acts of resilience to! A sentence of every line within the four stanza poem, this line still growing after being knocked.... It 's like a ripple effect writing transformed Alexs life, giving her space heal., broken down, and it really moved me of change in by. See full poem performed below ) retreats, and sharing poem Alex in. Alex is in awe of how resilient we can be, despite the experiences may..., taste, feel in everything these stanzas are comforting and have an act of resilience edited length. Her confessional verse, getting personal in her pre-teen years, writing retreats and. Growingafter beingpicked and pluckedand prodded out of still growing after being picked plucked! Felt dejected and lost was known for her confessional verse, getting personal in her upcoming writing course year! Especially as Black people were enslaved, right on with life emphasizes the intended audience is reading.

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